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Cottage Pie
Our most popular meal! A luscious premium beef mince gravy topped with roasted pumpkin puree.
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Ingredients
Premium beef mince, pumpkin, broccoli, carrot, onion, garlic, Worcestershire sauce (fish, gluten), tomato paste concentrate, mixed herbs (gluten), dried thyme, vegetarian stock powder, salt
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Allergens
Fish, Gluten
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Macros - Per Serve (500g):
349 kcal
43.1g protein
21.9g net carbs
8.9g fat
Poached Chicken and Spiced Roast Vegetables
Free-range chicken breast poached in a garlic-lemon yogurt glaze, served with our signature spiced roast vegetables.
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Ingredients:
Free-range chicken breast, broccoli, pumpkin, carrot, cauliflower, greek yogurt, garlic, lemon juice, dried dill, smoked paprika, garlic and herb seasoning (gluten), salt
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Allergens:
Gluten
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Macros - Per Serve (800g):
394 kcal
47g protein
24.1 net carbs
8.4g fat
Mexican Chilli, Chicken
Perfectly spiced Mexican-inspired chilli with fresh vegetables, free-range chicken breast and black beans.
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Ingredients:
Tomatoes, Free-Range chicken breast, black beans, broccoli, pumpkin, carrot, onion, garlic, vegetable stock, smoked paprika, ground coriander, ground cumin, cayenne pepper, salt
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Allergens:
N/A
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Macros - Per Serve (900g):
537 kcal
53.1g protein
46.7g net carbs
9.6g fat
Creamy Pumpkin Soup
Pumpkin, onion and garlic roasted and then blended to perfection.
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Ingredients:
Pumpkin, cottage cheese (dairy), onion, garlic, vegetable stock, smoked paprika, ground coriander, ground cumin, cayenne pepper, salt
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Allergens:
Dairy
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Macros - Per Serve (900g):
387 kcal
32.6g protein
35.1g net carbs
11.7g fat
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Green Goddess Soup
Broccoli, leek, onion and garlic roasted and then blended to perfection.
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Ingredients:
Broccoli, leek, cottage cheese (dairy), onion, garlic, vegetable stock, lemon juice, wholegrain mustard, smoked paprika, cayenne pepper, salt
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Allergens:
Dairy
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Macros - Per Serve (900g):
397 kcal
34.3g protein
32.7g net carbs
12.5g fat
Protein Crack!
A high-protein take on childhood crispie treats. A peanut protein biscuit base, topped with a dark chocolate and crispy top. So delicious!
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Ingredients:
Whey protein powder (dairy), 'Pics' peanut butter (peanuts), oats, rice crispies, 'Whittakers' 62% dark chocolate (dairy), sugar-free maple syrup
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Allergens:
Peanuts, Dairy
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Macros - Per Serve (1 Slice, 55g)
286 kcal
11.2g protein
23.4g net carbs
14.8g fat
Snickers Bars
A healthier and mostly whole-foods take on the crowd favourite chocolate bar. Complete with an oaty biscuit base, topped with a salted date-caramel and crushed roasted peanuts, and then coated in Whittakers dark chocolate. Addictive!
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Ingredients:
Oats, almonds (Almonds), peanuts (Peanuts), dates, salt, almond milk (Almonds), 'Whittakers' 62% dark chocolate (Dairy), sugar-free maple syrup, coconut oil
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Allergens:
Peanuts, Dairy, Almonds
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Macros - Per Serve (1 Bar, 51g):
217 kcal
4.9g protein
24.4g net carbs
10.6g fat
Chocolate Brownie Protein Truffles
These whole foods, high protein brownie truffles are decadent and guilt-free!
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Ingredients:
Almonds (Almonds), Whey protein powder (Dairy), Pics peanut butter (Peanuts), dates, cocoa powder, salt, almond milk (Almonds), sugar-free maple syrup
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Allergens:
Peanuts, Dairy, Almonds
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Macros - Per Serve (1 Ball, 18g):
74 kcal
4.2g protein
4.6 net carbs
4.5g fat
High-Protein Bars
In double chocolate, peanut butter and salted caramel flavours, these high-protein bars pack a massive 31g of protein per bar! Using just a few simple ingredients, they are rich, decadent and tasty, leaving you feeling full and satisfied. ​
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Ingredients - Double Chocolate:
Almonds (Almonds), whey protein powder (Dairy), cocoa powder, sugar-free dark chocolate, sugar-free maple syrup, salt
Ingredients - Peanut Butter:
Almonds (Almonds), whey protein powder (Dairy), 'Pics' peanut butter (Peanuts), peanuts (Peanuts), sugar-free dark chocolate, sugar-free maple syrup, salt
Ingredients - Salted Caramel:
Almonds (Almonds), whey protein powder (Dairy), natural caramel essence, sugar-free white chocolate, sugar-free maple syrup, salt
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Allergens:
Peanuts, Dairy, Almonds
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Macros: Double Chocolate - Per Serve (1 Bar, 66g):
297 kcal
31g protein
7g net carbs
14.8g fat
Macros: Peanut Butter - Per Serve (1 Bar, 73g):
368 kcal
31g protein
8.3g net carbs
22.7g fat
Macros: Salted Caramel - Per Serve (1 Bar, 63g):
288 kcal
31g protein
8.2g net carbs
13.5g fat
Guilt-Free Chocolate Chip Banana Bread
Moist, sweet and layered with chocolate chips, this is the ultimate guilt-free sweet treat.
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Ingredients:
Oats, banana, almonds (Almonds), yogurt (Dairy), eggs, sugar-free dark chocolate, sugar-free maple syrup, baking soda, baking powder, salt
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Allergens:
Almonds, Dairy
Macros, Per Serve (1 Slice, 132g):
320 kcal
10.6g protein
27.1g net carbs
16.6g fat